I had to go to Weight Watchers today really quick to weigh in for the week because we are leaving for our romantic long weekend on wednesday and I won’t have time before then. Mike and I did so good on my first week…we didn’t eat out at all over the weekend…we cooked healthy meals….had tons of fruits and veggies….and it totally paid off! I weighed in at 194….that is right…I lost 3.6 pounds since Friday and I am pumped!!!!! I couldn’t believe it.
After the weigh in I headed to physical therapy and for some reason encouraged my therapist to pop my scar tissue in my knee. She had to have someone hold my other leg down because she thought I would kick her in the face (she is 100% correct) because my legs get a little crazy when she is hurting me. It popped three times and I was very close to crying. Hopefully this loosens things up tomorrow when I go back. My leg is KILLING me now and I will probably have a rough night of sleeping but I think it will be worth it in the end.
Well that is all I have for tonight…I hope everyone has a great night!
Congrats!
Congrats on the loss! Keep it up!
Wow what a great week! Have a great vacay weekend!
Keep up the good work! Have a great vacation!